Dinner

Stuffed Chicken Breasts with spinach is for Dinner.

Stuffed Chicken Breasts with spinach takes 30 minutes to prepare.

Stuffed Chicken Breasts with spinach takes 45 minutes to cook.

Stuffed Chicken Breasts with spinach makes 4 servings.

The ingredients for Stuffed Chicken Breasts with spinach are:

1 10oz package of baby spinach
1 Tbsp of olive oil
1 Clove of garlic, minced
1/2 Cup of Gruyere Cheese, shredded
4 Boneless, skinless chicken breasts, pounded thin
1/2 Cup Panko style bread crumbs
Olive Oil for basting
Fresh ground black pepper
Fresh ground sea salt
Fresh Parsley

Here is how you make Stuffed Chicken Breasts with spinach:

Heat 1 Tbsp of olive oil in sauce pan. Cut heat to medium and add minced garlic and cook for about 5 minutes. Add spinach and cook until wilted, about 5-10 minutes. Drain spinach well. In the mean time, pound chicken breasts to about 1/4 inch thickness. Mix the spinach with the grated gruyere and some salt and pepper. Place 1/4 of spinach mixture in middle of chicken breast. Roll up and secure with toothpicks. Sprinkly 1/4 cup of the panko in a shallow baking dish. Place chicken in pan, seam side down. Repeat with remaining chicken breasts. Brush tops and sides of chicken with olive oil. Sprinkle on black pepper and salt. Top with remaining panko and finish with parley.Bake for 35-45 minutes at 425, until tops are brown and internal tempature reaches 165 degrees.Number of Servings: 4Recipe submitted by SparkPeople user BRYANZ_BABYDOLL.

The nutritional information for Stuffed Chicken Breasts with spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 255.9

• Total Fat: 9.6 g
• Cholesterol: 80.6 mg
• Sodium: 186.3 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 1.8 g
• Protein: 33.1 g