Dinner

Stuffed Chicken over Spinach is for Dinner.

Stuffed Chicken over Spinach takes 15 minutes to prepare.

Stuffed Chicken over Spinach takes 30 minutes to cook.

Stuffed Chicken over Spinach makes 2 servings.

The ingredients for Stuffed Chicken over Spinach are:

2 chicken breasts
mushrooms
zucchini
onions
spinach
almonds
grape tomatoes
bread crumbs
cheddar cheese stick

Here is how you make Stuffed Chicken over Spinach:

cook mushrooms, onions, zucchini in pan with cooking spray. pound chicken flat. fill with vegetable mixture, and add the cheddar cheese stick sliced up into small pieces, and roll the chicken up. bake in oven 20-30 minutes.in fry pan with cooking spray, toast almonds. sprinkle a little garlic powder or pepper on the spinach and cook with the almonds until wilted. Add chopped grape tomatoes at the end until heated through.Serve chicken over spinach.Serving Size: makes 2 stuffed chickensNumber of Servings: 2Recipe submitted by SparkPeople user DEBBIEDRAGON.

The nutritional information for Stuffed Chicken over Spinach is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 234.9

• Total Fat: 10.2 g
• Cholesterol: 46.1 mg
• Sodium: 197.9 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 4.1 g
• Protein: 24.7 g