Dinner

Thai-Style Chicken Curry with Cauliflower and Spinach is for Dinner.

Thai-Style Chicken Curry with Cauliflower and Spinach takes 15 minutes to prepare.

Thai-Style Chicken Curry with Cauliflower and Spinach takes 10 minutes to cook.

Thai-Style Chicken Curry with Cauliflower and Spinach makes 4 servings.

The ingredients for Thai-Style Chicken Curry with Cauliflower and Spinach are:

1 TB vegetable oil
1 onion, cut in wedges
2 cloves garlic, chopped
10 oz frozen cauliflower
4 tsp sweet curry powder
1 TB sucralose
1 TB Dr Bragg Liquid Amino
10 oz frozen spinach, defrosted and drained
1 13.66 oz can of light coconut milk
10 oz frozen chicken tenders or half chicken breasts (optional: dust with flour or cornstarch)
1 TB fish sauce

Here is how you make Thai-Style Chicken Curry with Cauliflower and Spinach:

1. In a large saute pan, saute onion and cauliflower over medium-high heat in oil for around 5 minutes until they have brown spots. Stir frequently.2. Make a clearing in the middle and add garlic, curry powder, sucralose, and Liquid Amino. Cook, stirring, for 30 seconds.3. Stir in the spinach and coconut milk until simmering.4. Turn the heat down to low. Press the chicken into the mixture until covered by the mixture. Simmer 5 minutes or until the chicken is all white and the surface is rough.5. Stir in fish sauce.6. Before serving, cut the chicken into chunks.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user FIREOPAL2.

The nutritional information for Thai-Style Chicken Curry with Cauliflower and Spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 247.4

• Total Fat: 14.1 g
• Cholesterol: 41.1 mg
• Sodium: 758.9 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 4.1 g
• Protein: 21.1 g