Dinner

Vegetarian Fettuccine Alfredo with Chicken. Spinach and Mushrooms is for Dinner.

Vegetarian Fettuccine Alfredo with Chicken. Spinach and Mushrooms takes 5 minutes to prepare.

Vegetarian Fettuccine Alfredo with Chicken. Spinach and Mushrooms takes 10 minutes to cook.

Vegetarian Fettuccine Alfredo with Chicken. Spinach and Mushrooms makes 2 servings.

The ingredients for Vegetarian Fettuccine Alfredo with Chicken. Spinach and Mushrooms are:

1 package house foods tofu shirataki fettuccine shaped noodles
2 T nonfat Greek yogurt (like Fage or Trader Joe's brands)
1t minced garlic
1 T Extra virgin olive oil
1 cup sliced fresh mushrooms (I like baby portabellas best)
2 cups fresh baby spinach, or 1 cup frozen spinach, well drained
2 wedges laughing cow cheese
2 servings Trader Joe's Chicken-less strips (approximately 2/3 of one package, or 18 strips)
1T grated parmesan cheese
salt & pepper, to taste

Here is how you make Vegetarian Fettuccine Alfredo with Chicken. Spinach and Mushrooms:

Prepare shirataki noodles according to package directions and set aside.In a saucepan, heat olive oil and garlic. Add in chicken-less strips, mushrooms, and garlic and sautee over medium heat until spinach and mushrooms are wilted and strips are browned evenly.Reduce heat to low and add in laughing cow cheese, yogurt, and parmesan and stir together with contents of pan. Toss in shirataki noodles and coat evenly with sauce. Add salt and pepper to taste and enjoy! Makes 2 servings. Number of Servings: 2Recipe submitted by SparkPeople user REDMARILYN.

The nutritional information for Vegetarian Fettuccine Alfredo with Chicken. Spinach and Mushrooms is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 258.2

• Total Fat: 11.7 g
• Cholesterol: 12.0 mg
• Sodium: 681.0 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 4.1 g
• Protein: 27.9 g

Vegetarian Fettuccine Alfredo with Chicken. Spinach and Mushrooms is Italian cuisine.

The dietary needs meet for Vegetarian Fettuccine Alfredo with Chicken. Spinach and Mushrooms is Vegetarian