Dinner

Chicken and Summer Squash with a bit of Dill is for Dinner.

Chicken and Summer Squash with a bit of Dill takes several minutes to prepare.

Chicken and Summer Squash with a bit of Dill takes several minutes to cook.

Chicken and Summer Squash with a bit of Dill makes 2 servings.

The ingredients for Chicken and Summer Squash with a bit of Dill are:

1 summer squash
2 slices of onion, chopped
1 skinless boneless chicken breast
1 tbsp olive oil
Lemon pepper to taste (I have no idea how much I used, .5 tsp in nutrition info)
Dried Dill to taste (again, not sure how much I used, 1tsp in nutrition info)

Here is how you make Chicken and Summer Squash with a bit of Dill:

Heat the oil in a good sized pan over medium heat. Slice the squash into thick slices, then quarter it into little cubes, start cookin! Chop up two thick slices of onion and throw 'em in next. Then chop the chicken into pieces (I prefer smaller pieces, they tend to cook faster, and then there are more to go around), and throw them in. Sprinkle your dill and lemon pepper on, make sure you're stirring often, the onions like to stick. Cook until the chicken's done.I personally like this over some brown rice, makes for a nice filling meal. Number of Servings: 2Recipe submitted by SparkPeople user STAPLEDMUSTARD.

The nutritional information for Chicken and Summer Squash with a bit of Dill is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 151.4

• Total Fat: 7.7 g
• Cholesterol: 32.9 mg
• Sodium: 272.0 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 1.9 g
• Protein: 14.8 g