Dinner

maple squash chicken is for Dinner.

maple squash chicken takes 20 minutes to prepare.

maple squash chicken takes 30 minutes to cook.

maple squash chicken makes 2 servings.

The ingredients for maple squash chicken are:

1 acorn squash
1 chicken breast
about 3 C raw spinach
fresh ginger
cinnamon
sugar free maple syrup
onion
chicken broth
salt and pepper to taste

Here is how you make maple squash chicken:

Cut the squash and chicken into 1" pieces.spray some cooking spray in a pan.Add ginger and onion, cook until onion is transparent.Add the chicken and squash, cook until the chicken is not pink.Add the broth, sugar free maple syrup, cinnamon and spinach. Cover and cook until spinach is melted and squash is soft to the fork.Add salt and pepper to taste.Number of Servings: 2Recipe submitted by SparkPeople user NOIRE3.

The nutritional information for maple squash chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 263.5

• Total Fat: 2.2 g
• Cholesterol: 70.9 mg
• Sodium: 642.1 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 5.2 g
• Protein: 31.3 g