The recipe Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens

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Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens!

Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens

Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens Recipe
Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens

We've started eating this meal at least once a week since it is so easy and complete nutrition. It is high in protein, healthy fats, vitamins and minerals and tastes delicious. It's even Grain Free. A vegan or vegetarian could substitute the chicken for beans mixed with the sauce , although it wouldn't be as savory.

Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens

What Course Is Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens?

Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens is for Dinner.


How Long Does Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens Recipe Take To Prepare?

Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens takes 30 minutes to prepare.


How Long Does Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens Recipe Take To Cook?

Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens takes 60 minutes to cook.


How Many Servings Does Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens Recipe Make?

Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens makes 2 servings.


What Are The Ingredients For Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens Recipe?

The ingredients for Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens are:

6 Organic Chicken Legs w/ skin
1 Medium Onion Chopped or Sliced
6 Cremini Mushrooms Sliced
4 Cloves garlic minced
3 Cups chopped kale, collards and chard
1 Bunch chopped broccoli florets (about 2 cups)
2 Medium Carrots chopped
4 cups romaine lettuce chopped
I small spaghetti squash
3 Tbsp Organic Grass-fed butter
1 Tbsp Extra virgin olive oil
Juice from 1/2 a lemon


How Do I Make Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens?

Here is how you make Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens:

Preheat the oven to 425 degreesPoke holes with a knife over the entire squashPlace squash in the oven and let bake for 45-50 minutesChop all vegetables and set asideAdd chicken legs to a large sauce pan and 1/3 to 1/2 cup water, turn burner on medium-high (6-7)Add onions, garlic and mushrooms to pan, cover and let sit until boilingOnce boiling turn burner to medium and coverOnce the internal temperature of the thickest part of a chicken leg is 165 degrees (takes about 25-30minutes) set burner on low and let simmerSteam the greens, broccoli and carrots for about 10 minutes, strain, add 1 tbsp. butter, sea salt and spice to taste then set asideIn a large bowl, add 1 tbsp. olive oil, 1/2 lemon, and sea salt and spice to taste- mix set asideThe squash should be ready now, take out of the oven and cut in half the long way (be careful it will be really hot, you should use oven mits- you may wish to let it sit first for 5 minutes)Scrape off the top layer of the squash and discard the slimy-seedy partsAdd 1 tbsp. butter to each half, mix with a forkEverything should be ready now, the sauce from the chicken legs goes great over the squashEAT, ENJOY...Serving Size:?Serves 2


What's The Nutritional Info For Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens?

The nutritional information for Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 785.1
  • Total Fat: 44.9 g
  • Cholesterol: 169.7 mg
  • Sodium: 879.6 mg
  • Total Carbs: 55.1 g
  • Dietary Fiber: 19.4 g
  • Protein: 52.0 g

What Dietary Needs Does Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens Meet?

The dietary needs meet for Organic Chicken Legs w/ Mushroom Gravy, Spaghetti Squash and Greens is Gluten Free


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