The recipe Oven Steamed Chicken and Squash

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Oven Steamed Chicken and Squash recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Oven Steamed Chicken and Squash!

Oven Steamed Chicken and Squash

Oven Steamed Chicken and Squash Recipe
Oven Steamed Chicken and Squash

A friend of mine gave me this recipe. I tried it and it's pretty good.

What Course Is Oven Steamed Chicken and Squash?

Oven Steamed Chicken and Squash is for Dinner.


How Long Does Oven Steamed Chicken and Squash Recipe Take To Prepare?

Oven Steamed Chicken and Squash takes 10 minutes to prepare.


How Long Does Oven Steamed Chicken and Squash Recipe Take To Cook?

Oven Steamed Chicken and Squash takes 60 minutes to cook.


How Many Servings Does Oven Steamed Chicken and Squash Recipe Make?

Oven Steamed Chicken and Squash makes 1 servings.


What Are The Ingredients For Oven Steamed Chicken and Squash Recipe?

The ingredients for Oven Steamed Chicken and Squash are:

1 Boneless Skinless Chicken Breast
1 Summer Squash
1 Large Zuchini
1/4 cup Light Italian Dressing
Cooking Spray


How Do I Make Oven Steamed Chicken and Squash?

Here is how you make Oven Steamed Chicken and Squash:

IMPORTANT: Ovens vary. My friend bakes her's at 375 for 40 minutes, so be careful and check the chicken often.Preheat oven to 400. Chop up vegetables. Spray a large piece of aluminum foil with nonstick cooking spray. Season vegetables to taste and place them in the aluminum foil. Coat chicken in italian dressing and throw it in with the vegetables and seal foil tightly. Bake for 1 hour.Number of Servings: 1Recipe submitted by SparkPeople user TIFFANY_SANDERS.


What's The Nutritional Info For Oven Steamed Chicken and Squash?

The nutritional information for Oven Steamed Chicken and Squash is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.2
  • Total Fat: 5.6 g
  • Cholesterol: 41.5 mg
  • Sodium: 280.2 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 19.0 g

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