Dinner

20200320 -- Ground nut, mushroom, chicken stew is for Dinner.

20200320 -- Ground nut, mushroom, chicken stew takes 20 minutes to prepare.

20200320 -- Ground nut, mushroom, chicken stew takes 240 minutes to cook.

20200320 -- Ground nut, mushroom, chicken stew makes 8 servings.

The ingredients for 20200320 -- Ground nut, mushroom, chicken stew are:

2 cup Okinawan Purple Sweet Potato (by KIMBOO75)
3 cup, cubes Turnips
2 cup, cubes Butternut Squash
6 serving Shitake Mushrooms (4 mushrooms, 72 grams)
2 serving Chicken, Perdue Chicken breasts
6 cup 365 Chicken Stock (by PHOTOMAN21)
14 tbsp chopped Shallots
4 clove Garlic
1 tbsp Pepper, white
1.5 tbsp Parsley, dried
2 tbsp Oregano, ground
1.25 tsp Kosher Salt (by 65PLUS1)
12 tbsp Peanut Butter, chunky organic from Kroger (by CLABBERGIRL)
3 tbsp Oil, Peanut, Organic Refined Spectrum (by CUCUYO)

Here is how you make 20200320 -- Ground nut, mushroom, chicken stew:

1. If dried, soak mushrooms2. Cube turnips, squash, sweet potato, chicken3. Smash garlic, finely chop shallots4. Into crock pot dump all ingredients except PB5. Stir, adding spices6. Add PB (oil is part of it, or add) and stir until unchunked7. Set on high for 3 hours. Check for doneness. Move to medium if squash and such aren't cooked throughServing Size: 8Number of Servings: 8Recipe submitted by SparkPeople user DASH__LOM.

The nutritional information for 20200320 -- Ground nut, mushroom, chicken stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 360.7

• Total Fat: 18.2 g
• Cholesterol: 8.8 mg
• Sodium: 969.6 mg
• Total Carbs: 36.2 g
• Dietary Fiber: 7.2 g
• Protein: 15.4 g

The dietary needs meet for 20200320 -- Ground nut, mushroom, chicken stew is Low Carb