Dinner

Awesome Spicy Chicken Stew 2 is for Dinner.

Awesome Spicy Chicken Stew 2 takes 15 minutes to prepare.

Awesome Spicy Chicken Stew 2 takes 45 minutes to cook.

Awesome Spicy Chicken Stew 2 makes 6 servings.

The ingredients for Awesome Spicy Chicken Stew 2 are:

2 medium onions, diced
3 cloves of garlic, diced
1 large can crushed tomatoes
1 can garbanzo beans
2 cups low sodium chicken stock
12 baby carrots, chopped
1 medium potato, cubed
6 chicken thighs, no skin or bone
4 spicy chicken sausage links, precooked and sliced
2 tsp paprika
2 tsp red pepper flakes
2 tsp chili paste

Here is how you make Awesome Spicy Chicken Stew 2:

Saute onions and garlicAdd tomatoes, beans, carrots, potato, chicken stock and spices.Place chicken on topBring to a boil, reduce to high simmer and simmer for 30 minutesAdd sausages and simmer another 10 minutesmake about 8-1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LIFECHANGENOW.

The nutritional information for Awesome Spicy Chicken Stew 2 is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 317.9

• Total Fat: 2.8 g
• Cholesterol: 13.7 mg
• Sodium: 714.9 mg
• Total Carbs: 59.4 g
• Dietary Fiber: 11.8 g
• Protein: 17.5 g