Dinner

best chicken stew is for Dinner.

best chicken stew takes 10 minutes to prepare.

best chicken stew takes 60 minutes to cook.

best chicken stew makes 1 servings.

The ingredients for best chicken stew are:

chicken drumsticks 10 pieces
canola oil 1 cup
red onion chopped 1 cup
tomato paste 0.5 cup
adobo to taste
tomato crushed 1 cup
chilli pepper to taste

Here is how you make best chicken stew:

Simmer chicken with season on low heat for 15 mins.Put oil in a sauce on medium to high heat.Fry cooked chicken until brown or a little crispy.Remove heat from oil.Add onion, pepper and a little seasoning and stir for about 2 mins.Add tomato paste and stir continously for 2 minutes. Cover and cook for 5 to 10 minutes.Add crushed tomato and continue stiring for about 2 minutes.Cover and cook for about 20 to 25 minutes stirring occasionally.Add fried chicken, reduce heat and simmer for 5 to 10 minutes.Remove from heat and serve with rice.Serving Size: makes 5 3 tbspNumber of Servings: 1Recipe submitted by SparkPeople user GEREEZALD.

The nutritional information for best chicken stew is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 3,051.7

• Total Fat: 241.1 g
• Cholesterol: 532.2 mg
• Sodium: 3,757.8 mg
• Total Carbs: 60.3 g
• Dietary Fiber: 15.3 g
• Protein: 165.4 g