Dinner

Chicken and Sausage Barley Stew is for Dinner.

Chicken and Sausage Barley Stew takes several minutes to prepare.

Chicken and Sausage Barley Stew takes several minutes to cook.

Chicken and Sausage Barley Stew makes 8 servings.

The ingredients for Chicken and Sausage Barley Stew are:

4 Chicken Thighs
2 Oktoberfest Sausage Links
Pinch of Kosher Salt
Cracked Pepper
2 Bay Leaves
4 Cu. Turkey or Chicken Stock
4 Cu. Vegetable Stock
14.5 oz. Can of Diced Tomatoes
2 cu. Frozen Peas
2 cu. Frozen Corn
1 bag Frozen Broccoli Normandy

Here is how you make Chicken and Sausage Barley Stew:

Place chicken thighs in soup pot, and sprinkle with salt and pepper to taste. Add bay leaves. Brown chicken thighs, and add Oktoberfest sausage links. Add turkey and vegetable broth, and bring to a boil. Simmer for about an hour, or until the chicken meat is cooked through. If using bone in thighs, remove skin and meat from bones. Discard bones and skin. Add frozen vegetables and diced tomatoes. Simmer for 1/2 hour. Add pearl barley and water, and return to simmer. Cook until barley is soft. Serve, eat and digest!Serving Size: Makes 8 2-Cup ServingsNumber of Servings: 8Recipe submitted by SparkPeople user STEVE97301.

The nutritional information for Chicken and Sausage Barley Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 236.2

• Total Fat: 7.6 g
• Cholesterol: 39.9 mg
• Sodium: 903.7 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 4.4 g
• Protein: 16.3 g