Dinner

Chicken stew from leftovers is for Dinner.

Chicken stew from leftovers takes 5 minutes to prepare.

Chicken stew from leftovers takes 45 minutes to cook.

Chicken stew from leftovers makes 4 servings.

The ingredients for Chicken stew from leftovers are:

2.0 breast, bone and skin removed Chicken Breast, no skin, fried
8.0 oz Kirkland Chicken Stock
1.0 cup (8 fl oz) Water, tap
1.0 cup, chopped Onions, raw
2.0 cup stir fry veg,frozen,Great Value brand
1.0 1tsp Sunflower Oil

Here is how you make Chicken stew from leftovers:

Fry chicken breast with onions in oil until chicken is cooked, not pink on inside. Then cut into bit size pieces and put into med pot, with rest of ingredients and simmer for @ least 45 minutes. You can add extras you like to pot, thicken with 2 tbsp flour if you like, or add dumplings. There is no limits of adding to, more personal preference and taste.Serving Size: 1 cupNumber of Servings: 4.0Recipe submitted by SparkPeople user SNOOZENSUSAN13.

The nutritional information for Chicken stew from leftovers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 204.7

• Total Fat: 5.3 g
• Cholesterol: 77.7 mg
• Sodium: 190.2 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 2.1 g
• Protein: 30.4 g

The dietary needs meet for Chicken stew from leftovers is Low Fat