Dinner

Chicken Stew with gluten-free parsley dumplings is for Dinner.

Chicken Stew with gluten-free parsley dumplings takes 15 minutes to prepare.

Chicken Stew with gluten-free parsley dumplings takes 30 minutes to cook.

Chicken Stew with gluten-free parsley dumplings makes 4 servings.

The ingredients for Chicken Stew with gluten-free parsley dumplings are:

1 teaspoon vegetable or olive oil
2 cups chopped onion
1 cup sliced carrots
1 pound boneless, skinless chicken breast, cut into bite-size pieces, about 2 cups
2 cups sliced mushrooms
1/2 teaspoon salt, divided
8 cups reduced-sodium chicken broth

Dumplings:

1 cup rice flour
2 tsp baking powder
2-3 eggs
water as needed

Here is how you make Chicken Stew with gluten-free parsley dumplings:

Soup:In a large stock pot or Dutch oven over medium high heat, add the oil. Add the onions and carrots and saute for 1 minute. Add the chicken and cook just until the chicken starts to brown, but is not cooked through. Add the mushrooms, peas, and 1/4 teaspoon salt and stir to combine. Add the chicken broth and set pan over high heat. Bring to a boil. Let simmer 10 minutes.Dumplings:drop golf ball size scoops into the soup, cook uncovered for 10 min, then covered for 10 minutesMakes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DDESJARLAIS.

The nutritional information for Chicken Stew with gluten-free parsley dumplings is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 297.1

• Total Fat: 4.7 g
• Cholesterol: 116.5 mg
• Sodium: 1,722.0 mg
• Total Carbs: 45.6 g
• Dietary Fiber: 3.7 g
• Protein: 17.9 g

The dietary needs meet for Chicken Stew with gluten-free parsley dumplings is Gluten Free