Dinner

Chicken Stew (with thighs) is for Dinner.

Chicken Stew (with thighs) takes several minutes to prepare.

Chicken Stew (with thighs) takes several minutes to cook.

Chicken Stew (with thighs) makes 8 servings.

The ingredients for Chicken Stew (with thighs) are:

3 lbs bone-in chicken thighs. You could use legs, wings, breasts, or probably a cut up whole chicken if you were so inclined. (used thighs)
2 14-oz cans diced tomatoes, not drained
1 14-oz can kidney beans
1 14-0z can black beans
5 stalks celery, sliced to soup-sized pieces
5 carrots, sliced to soup-sized pieces
5-10 mushrooms, quartered or cut thick
1 large onion, diced
1 cup prepared chicken soup base (I use the powdered kind)
1/2 cup red wine (optional; included)
1 cup uncooked quinoa (optional; omitted)
2 tsp garlic powder (or pureed garlic is fine)
1 tsp cracked black pepper
2 tbsp sriracha (adjust to taste - this is "kinda spicy")
1 tbsp frank's red hot
2 tsp club house red pepper seasoning

Here is how you make Chicken Stew (with thighs):

Mix together everything and put it in the crock pot on high for 5 hours, or medium for 8. You could serve it over rice, pasta, or quinoa, but I prefer to just have it as a kind of chicken stew. Obviously you can add or remove items based on your preference. It should end up the consistency of a relatively thick soup.If you are good at shopping you can probably bang this one out for under $15.Serving Size:?makes approximately 18 cups

The nutritional information for Chicken Stew (with thighs) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 274.4

• Total Fat: 4.7 g
• Cholesterol: 85.9 mg
• Sodium: 602.2 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 9.3 g
• Protein: 28.1 g