Dinner

Chicken Stew is for Dinner.

Chicken Stew takes several minutes to prepare.

Chicken Stew takes several minutes to cook.

Chicken Stew makes 15 servings.

The ingredients for Chicken Stew are:

Roasting Chicken, light meat, 3 cup, chopped or diced (I used leftover rotesserie chicken)
Baked Potato Russet 4.5-5.5 inches, 1.50 serving
Great Value Green Beans No Salt Added, 2 cup
Pinto Beans NAS by Eden Organic, 2 cup
Tomato Paste by Amore, 1.5 tbsp
Onions, raw, 0.50 large
Zucchini, baby, 1 medium
Sweet potato, raw, 1 large
Celery, raw, 1 cup, diced
Water, tap, 4 cup (8 fl oz)

Here is how you make Chicken Stew:

1.If using leftover precooked chicken place in large pot with the 4 cups of water and simmer until there is nice broth in the pot, remove from pot and debone. 2. Chop veggies and place in pot along with tomato paste. Cook until veggies are tender.3. Serve with crackers or crusty bread. Serving Size: Makes anywhere from 10-15 1 cup servingsNumber of Servings: 15Recipe submitted by SparkPeople user KDCLEWIEN1.

The nutritional information for Chicken Stew is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 102.3

• Total Fat: 1.6 g
• Cholesterol: 21.0 mg
• Sodium: 42.3 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 3.2 g
• Protein: 10.2 g

The dietary needs meet for Chicken Stew is Low Fat