Dinner

Cold Day Chicken Stew is for Dinner.

Cold Day Chicken Stew takes 30 minutes to prepare.

Cold Day Chicken Stew takes 15 minutes to cook.

Cold Day Chicken Stew makes 4 servings.

The ingredients for Cold Day Chicken Stew are:

Chicken Breast
Onion
Cous Cous
1 QT Vegetable Broth
1 QT Water
1 lb Brocolli or other Vegetables (fresh or frozen)
Salt/Pepper to Taste

Here is how you make Cold Day Chicken Stew:

Cube chicken breast and saute until cooked (or cook it any way you want)To soup pot:Saute onionAdd Veggie Stock and Water, Veggies, cooked ckicken, couscous, salt/pepper. Bring to boilSimmer on low until couscous is cooked (about 10 mnutes)Serves 4Number of Servings: 4Recipe submitted by SparkPeople user KRUBINSTEIN.

The nutritional information for Cold Day Chicken Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 86.2

• Total Fat: 0.3 g
• Cholesterol: 10.3 mg
• Sodium: 953.9 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 1.0 g
• Protein: 5.4 g

The dietary needs meet for Cold Day Chicken Stew is Low Fat