Dinner

Crockpot Chicken Stew without starch or gluten is for Dinner.

Crockpot Chicken Stew without starch or gluten takes 15 minutes to prepare.

Crockpot Chicken Stew without starch or gluten takes 480 minutes to cook.

Crockpot Chicken Stew without starch or gluten makes 6 servings.

The ingredients for Crockpot Chicken Stew without starch or gluten are:

3 boneless, skinless chicken breasts, without antibiotics or gh
1 14.5 can diced tomatoes packed in tomato juice
3/4 c chopped fresh pineapple
8-10 fresh basil leaves
5-6 whole cloves of fresh garlic
water to cover
black pepper to taste
cayenne or hot pepper to taste

Here is how you make Crockpot Chicken Stew without starch or gluten:

Have small 1.5 qt crockpot ready.Cut chicken breasts into bitesize pieces. Put in crockpot. Add canned tomatoes, chopped fresh pineapple, chopped fresh basil leaves, and chopped fresh garlic cloves. Add water or stock to fill crockpot. Add a shake or two of black pepper, and 1 tablespoon of sherry. Turn crockpot on to low and leave to cook for about 8 hours. When ready to serve, give it a stir or two. Add cayenne or hot sauce to taste. Serve. Makes 6 half-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user JILLINWONDER.

The nutritional information for Crockpot Chicken Stew without starch or gluten is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 166.1

• Total Fat: 1.6 g
• Cholesterol: 68.4 mg
• Sodium: 206.3 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 0.9 g
• Protein: 28.1 g

The dietary needs meet for Crockpot Chicken Stew without starch or gluten is Low Carb