Dinner

Italian Chicken Stew is for Dinner.

Italian Chicken Stew takes 15 minutes to prepare.

Italian Chicken Stew takes 20 minutes to cook.

Italian Chicken Stew makes 6 servings.

The ingredients for Italian Chicken Stew are:

1-28 oz. can of Italian style diced tomatoes

1 can reduced sodium chicken broth

1 cup water (you can use 2 cans of broth and no water but it will increase the sodium)

6 boneless skinless chicken breasts (4 oz each) cut into cubes

3 medium potatoes cut into cubes

2 large onions chopped

1 c diced celery

1 tsp dried marjoram

1/2 tsp black pepper

1 package lima beans (about 10 oz)

Here is how you make Italian Chicken Stew:

1. In a large stock pan combine tomatoes, broth, and water. Boil over high heat.2. Add chicken, potatoes, onions, celery, marjoram and pepper. Bring to a boil. 3. Reduce heat to low--cover and simmer 10 minutes.4. Add lima beans and return to boil. Cover, reduce heat and simmer until veggies are tender.5, Serve and enjoy.Makes 6 servings (4 oz of chicken, 1/6 of soup and veggies per person)Number of Servings: 6Recipe submitted by SparkPeople user KAUFMAN1221.

The nutritional information for Italian Chicken Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 327.0

• Total Fat: 1.8 g
• Cholesterol: 65.7 mg
• Sodium: 578.7 mg
• Total Carbs: 40.8 g
• Dietary Fiber: 8.5 g
• Protein: 34.6 g