Dinner

Jims chicken and lentel crockpot stew is for Dinner.

Jims chicken and lentel crockpot stew takes 45 minutes to prepare.

Jims chicken and lentel crockpot stew takes 480 minutes to cook.

Jims chicken and lentel crockpot stew makes 8 servings.

The ingredients for Jims chicken and lentel crockpot stew are:

* Cabbage, fresh, 0.5 head, large (about 7" dia)
*.5 cup Barley, pearled, raw,
* 2 Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook
* 4 cup Pacific Natural Foods Natural Free Range Chicken Broth
* Carrots, raw, 2 medium
* Celery, raw, 3 stalk, medium (7-1/2" - 8" long)
* 1.5 Raw White medium Onion
* Lentils, 1 cup
* Salt, 2 tsp
* Pepper, black, 2 tbsp
* *Cumin seed, 2 tbsp
* Cider Vinegar, 1 tbsp
* Red Wine, 2 fl oz
* Minced Garlic, 1 tsp
* SW - Tomatoes, Diced No Salt Added
* Black Beans (SW brand) (.5 cup), 127 gram(s)

Here is how you make Jims chicken and lentel crockpot stew:

saute onions and garlicadd broth and cook cabbage till wiltedprecook chicken breastsshred chickenput in slow cookeradd everything in the cooker on highlet run for around 8 hrs.Note the stew will gather more flavor if you let itsit for aday before eating/Serving Size:?1 bowl, 10 bowls to a crockpotNumber of Servings: 8Recipe submitted by SparkPeople user RONINJ422.

The nutritional information for Jims chicken and lentel crockpot stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 170.9

• Total Fat: 1.5 g
• Cholesterol: 10.3 mg
• Sodium: 990.1 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 9.1 g
• Protein: 11.1 g