Dinner

Low Cal Crockpot Chicken Stew is for Dinner.

Low Cal Crockpot Chicken Stew takes 20 minutes to prepare.

Low Cal Crockpot Chicken Stew takes 240 minutes to cook.

Low Cal Crockpot Chicken Stew makes 8 servings.

The ingredients for Low Cal Crockpot Chicken Stew are:

2 red potatoes
1 leek-white portion only
1 stalk celery
1 onion
1 sweet red peper
8 oz or 1/2 of a 1lb bag of baby carrots
8 oz can mushrooms
1 can of HUNTS diced tomatos w/basil, garlic & oregano
1 cup swanson 99% fat free chicken broth
1lb boneless chicken breast
1 TBS bay leaf (dry)
1 tsp rosemary
(optional) salt/pepper

Here is how you make Low Cal Crockpot Chicken Stew:

Start with a 4 or 5 quart crockpot, spray with non-stick local olive oil spray. Empty cans and 1/4" cube or slice all other ingredients. Then add bay leaf, rosemary and pour chicken broth over all. Stir slightly to mix in seasoning. Turn crock pot on high for 4-5 hours or on low for 7.5 plus. It will wait for you to get home if on low. Delicious, low cal and easy. Makes Aprox 8 -1 cup sevings.Number of Servings: 8Recipe submitted by SparkPeople user 1SUPERDAD.

The nutritional information for Low Cal Crockpot Chicken Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 100.5

• Total Fat: 0.5 g
• Cholesterol: 5.1 mg
• Sodium: 604.6 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 3.9 g
• Protein: 4.7 g

The dietary needs meet for Low Cal Crockpot Chicken Stew is Low Fat