Dinner

Shredded Chicken Stew is for Dinner.

Shredded Chicken Stew takes 20 minutes to prepare.

Shredded Chicken Stew takes 40 minutes to cook.

Shredded Chicken Stew makes 6 servings.

The ingredients for Shredded Chicken Stew are:

Olive oil
Garlic cloves
Zuchinni
Carrots
Red Potatoes
Salt
Pepper
Oregano
Paprika
Tarragon
Chili Powder
Cooked Chicken Breast, shredded
Water or stock
Cream
Flour

Here is how you make Shredded Chicken Stew:

Chop veggies and sautee in olive oil. Add seasonings and herbs. Toss to coat veggies. Add shredded chicken. Stir to mix. Add lemon juice to deglaze pan, if desired. Add 4 C water. Mix cream, 1.5 C water and flour together until no flour lumps are seen. Add to veggies and chicken mixture in the pot. Add more herbs and seasonings. Bring to a boil. Place lid on the pot and reduce heat to medium low. Cook until carrots and potatoes are tender or until desired flavor and tenderness are reached.Serving Size: 6 servings of 1.25 CupsNumber of Servings: 6Recipe submitted by SparkPeople user LOSINIT135.

The nutritional information for Shredded Chicken Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 267.9

• Total Fat: 7.5 g
• Cholesterol: 41.0 mg
• Sodium: 93.0 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 5.8 g
• Protein: 16.1 g