Dinner

TC's Southwest Chicken Crock Pot Stew is for Dinner.

TC's Southwest Chicken Crock Pot Stew takes 30 minutes to prepare.

TC's Southwest Chicken Crock Pot Stew takes 480 minutes to cook.

TC's Southwest Chicken Crock Pot Stew makes 8 servings.

The ingredients for TC's Southwest Chicken Crock Pot Stew are:

2 Cans of Black beans, drained
2 cans of Ro-Tel (not drained)
1 Can of Mexicorn, drained
1 Can of Sweet whole kernel corn, drained
1 tbsp of cumin

Here is how you make TC's Southwest Chicken Crock Pot Stew:

Mix everything together in your crock pot, cook all day on low, stirring occasionally. You will know it's done when the chicken starts to 'shred'. I serve it as a stew with a dollop of sour cream on top. Some others like to spoon it on a tortilla. Number of Servings: 8Recipe submitted by SparkPeople user PEEKABOOGIE80.

The nutritional information for TC's Southwest Chicken Crock Pot Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 235.5

• Total Fat: 1.9 g
• Cholesterol: 53.8 mg
• Sodium: 864.7 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 6.0 g
• Protein: 28.3 g

TC's Southwest Chicken Crock Pot Stew is Mexican cuisine.

The dietary needs meet for TC's Southwest Chicken Crock Pot Stew is Low Fat