Dinner

Beth and Matt's Chicken Stir Fry is for Dinner.

Beth and Matt's Chicken Stir Fry takes 5 minutes to prepare.

Beth and Matt's Chicken Stir Fry takes 15 minutes to cook.

Beth and Matt's Chicken Stir Fry makes 4 servings.

The ingredients for Beth and Matt's Chicken Stir Fry are:

1 Bag Stir Fry Vegetable Blend
16 oz grillen chicken
2 C long grain brown rice
1 large can mushrooms
1 can bean sprouts
10 tbsp stir fry sauce

Here is how you make Beth and Matt's Chicken Stir Fry:

Grill chicken. Combine ingredients in skillet and stir fry until vegetables are tender. Serve over bed of brown rice.Number of Servings: 4Recipe submitted by SparkPeople user ELIZABETHMILEY.

The nutritional information for Beth and Matt's Chicken Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 302.5

• Total Fat: 3.5 g
• Cholesterol: 55.0 mg
• Sodium: 1,003.8 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 2.3 g
• Protein: 24.5 g

Beth and Matt's Chicken Stir Fry is Asian cuisine.