Dinner

Body Back Chicken Stir Fry is for Dinner.

Body Back Chicken Stir Fry takes several minutes to prepare.

Body Back Chicken Stir Fry takes several minutes to cook.

Body Back Chicken Stir Fry makes 4 servings.

The ingredients for Body Back Chicken Stir Fry are:

1 Tbsp olive oil
16 oz chicken, sliced
2 cups orange juice
4 Tbsp honey
2 Tbs corn starch
2 cups carrots, diagonally sliced
1 cup onion
2 cups snap peas
1 cup broccoli,chopped

Here is how you make Body Back Chicken Stir Fry:

Heat oil in pan. Add chicken. In small bowl mix oj, honey and cornstarch. Pour over chicken once it is cooked. Add vegetables and stir fry until cooked. Serve over 1/2 cup brown rice.Makes 4-2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user HOLZERKM.

The nutritional information for Body Back Chicken Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 457.8

• Total Fat: 6.4 g
• Cholesterol: 65.7 mg
• Sodium: 126.4 mg
• Total Carbs: 68.8 g
• Dietary Fiber: 6.0 g
• Protein: 32.0 g