Dinner

Bok Choy Chicken Stir-Fry is for Dinner.

Bok Choy Chicken Stir-Fry takes 20 minutes to prepare.

Bok Choy Chicken Stir-Fry takes 10 minutes to cook.

Bok Choy Chicken Stir-Fry makes 4 servings.

The ingredients for Bok Choy Chicken Stir-Fry are:

2 boneless skinless chicken breasts
2 Tbsp. cornstarch
2 Tbsp. Teriyaki
4 tsp. white vinegar
1/2 tsp. red pepper flakes
1 lb. Bok Choy
2 tsp. peanut oil
1 onion
3/4 cup water
1/4 cup roasted, lightly salted peanuts

Here is how you make Bok Choy Chicken Stir-Fry:

Cut chicken into stripsCut onion into slicesCombine 1 Tbsp. each cornstarch & Teriyaki in small bowl. Add Chicken and let stand 15 minutesCombine remaining cornstarch, teriyaki, vinegar, red pepper flakes and water. Set asideCut Bok Choy into 1" widths, separating leavesHeat 1 tsp. oil. Add chicken and stir-fry 2 minutes.Remove chicken from pan.Heat remaining oil. Add onion and bok choy stalks. Stir fry 2 minutesAdd leaves. Stir fry 1 minute longer.Stir in chicken & Teriyaki mixture.Cook & stir until boiled and thickened.Remove from heat and add peanuts.ServeNumber of Servings: 4Recipe submitted by SparkPeople user EBAZOS.

The nutritional information for Bok Choy Chicken Stir-Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 200.2

• Total Fat: 7.0 g
• Cholesterol: 12.3 mg
• Sodium: 71.7 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 1.5 g
• Protein: 9.3 g

Bok Choy Chicken Stir-Fry is Asian cuisine.