Dinner

California Chicken Stir Fry is for Dinner.

California Chicken Stir Fry takes 10 minutes to prepare.

California Chicken Stir Fry takes 15 minutes to cook.

California Chicken Stir Fry makes 6 servings.

The ingredients for California Chicken Stir Fry are:

1/4 cup soy sauce
1 tbsp cider vinegar
1 tbs ketchup
1/2 tsp ginger
2 cloves garlic minced
2 tbsp veg. oil
4 cups Mann's California Stir Fry vegetables
1 cup pineapple, chunks, drained
1 lb boneless, skinless chicken breasts cut into strips
6 cups cooked brown rice

Here is how you make California Chicken Stir Fry:

In a small bowl, combine soy, vinegar, ketchup, ginger and set aside. In a large skillet stir fry chicken and garlic in oil for 6-7 minutes or until chicken is no longer pink. Add vegetables and stir fry for 3-4 minutes or until crisp tender. Stir in pineapple and soy sauce mix and heat through. Serve over brown rice.Number of Servings: 6Recipe submitted by SparkPeople user MOMOF2BADBOYS.

The nutritional information for California Chicken Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 376.9

• Total Fat: 6.7 g
• Cholesterol: 36.7 mg
• Sodium: 791.1 mg
• Total Carbs: 56.4 g
• Dietary Fiber: 5.3 g
• Protein: 21.9 g