Dinner

chicken and Cashew nut Stir Fry is for Dinner.

chicken and Cashew nut Stir Fry takes 20 minutes to prepare.

chicken and Cashew nut Stir Fry takes 15 minutes to cook.

chicken and Cashew nut Stir Fry makes 4 servings.

The ingredients for chicken and Cashew nut Stir Fry are:

500g skinless chicken breast fillets, sliced into strips
1 tbsp oil
1 onion, sliced
1 yellow pepper, deseeded and cut into strips
1 red pepper, deseeded and cut into strips
3 tbsp chicken stock
2 - 3 tbsp LIGHT soy sauce
2 large spring onions (scallions), sliced
4 tbsp cashew nuts, roasted or toasted in a pan
sea salt and ground white pepper

Here is how you make chicken and Cashew nut Stir Fry:

1. Heat a wok over a high heat and add the oil. Add the onion and fry for a few seconds, then add the chicken and fry until just opaque.2. Add the yellow and red pepper slices and stir fry for 1 minute until they have softened a little.3. Add the stock, soy sauce, salt and pepper.4. Finally add the spring onions and cashew nuts and stir well.ServeNumber of Servings: 4Recipe submitted by SparkPeople user WAHZOE.

The nutritional information for chicken and Cashew nut Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 378.0

• Total Fat: 15.8 g
• Cholesterol: 87.0 mg
• Sodium: 841.5 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 2.9 g
• Protein: 40.9 g

chicken and Cashew nut Stir Fry is Asian cuisine.