Dinner

Chicken and cashews stir-fry is for Dinner.

Chicken and cashews stir-fry takes 10 minutes to prepare.

Chicken and cashews stir-fry takes 20 minutes to cook.

Chicken and cashews stir-fry makes 8 servings.

The ingredients for Chicken and cashews stir-fry are:

Chicken, no skin, 2 breasts, bone and skin removed, cut into thin strips
Zucchini, 1.5 cup, thinly julienned
Carrots, raw, 1 cup, sliced
Onions, raw, 1 medium, thinly julienned
Potato, raw, 1 small, thinly julienned
Celery, raw, 2 stalk, medium, julienned
Olive Oil, 2 tbsp
Garlic, 2 tsp, fine chopped
Cashew Nuts, dry roasted, 1 oz, pieces
Water, 0.5 cup
1 tsp cumin
salt and pepper to taste

Here is how you make Chicken and cashews stir-fry:

Heat oil. Add chicken and season with cumin, salt and pepper. Cook for a couple of minutes until almost done.Add veggies and cook for about two to three minutes until soft. Add garlic and cook until fragrant.Add water and correct seasoning. Cover and let simmer, in low heat for five minutes, until chicken is completely cooked and veggies are done.Uncover, add cashews and stir a couple times to mix.Serve warm. About 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user MAGUITA74.

The nutritional information for Chicken and cashews stir-fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 150.8

• Total Fat: 5.9 g
• Cholesterol: 34.2 mg
• Sodium: 60.9 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 1.9 g
• Protein: 15.2 g