The recipe Chicken and Veggies (stir fry style)
Chicken and Veggies (stir fry style) recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Chicken and Veggies (stir fry style)!
Chicken and Veggies (stir fry style)
- What Course Is Chicken and Veggies (stir fry style)?
- How Long Does Chicken and Veggies (stir fry style) Recipe Take To Prepare?
- How Long Does Chicken and Veggies (stir fry style) Recipe Take To Cook?
- How Many Servings Does Chicken and Veggies (stir fry style) Recipe Make?
- What Are The Ingredients For Chicken and Veggies (stir fry style) Recipe?
- How Do I Make Chicken and Veggies (stir fry style)?
- What's The Nutritional Info For Chicken and Veggies (stir fry style)?
- What Type Of Cuisine Is Chicken and Veggies (stir fry style)?
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This is a meal we often eat. It is quick and easy and it is very tasty. and does not have a ton of calories. One other ingredient I use is a packet of "beef broccoli stir fry seasoning" found in asian section of grocery store. I do not prepare I just sprinkle on the meat and veggies as they are cooking. You can adjust the amount to your liking but I use the entire packet or you could choose any seasoning you prefer. What Course Is Chicken and Veggies (stir fry style)?Chicken and Veggies (stir fry style) is for Dinner. How Long Does Chicken and Veggies (stir fry style) Recipe Take To Prepare?Chicken and Veggies (stir fry style) takes 20 minutes to prepare. How Long Does Chicken and Veggies (stir fry style) Recipe Take To Cook?Chicken and Veggies (stir fry style) takes 25 minutes to cook. How Many Servings Does Chicken and Veggies (stir fry style) Recipe Make?Chicken and Veggies (stir fry style) makes 8 servings. What Are The Ingredients For Chicken and Veggies (stir fry style) Recipe?The ingredients for Chicken and Veggies (stir fry style) are: 8- Boneless skinless chicken breasts cut in bit sized pieces4- Tomatoes ( I use Roma) cut int chunks 5-Summer squash sliced 2-large green peppers (Bell Peppers) cut into thick strips 5- medium cooking onions cut into thick slices 1-can of water chestnuts sliced 1/4 cup soy sauce (optional or to your liking) 3-tblsp olive oil (or your regular cooking oil) How Do I Make Chicken and Veggies (stir fry style)?Here is how you make Chicken and Veggies (stir fry style): Use a large frying pan or wok if you prefer. Add the oil and saute the chicken until it is partly cooked. Add all the veggies and continue cooking until the veggies are cooked to your liking. Sprinkle seasoning packet over and keep stiring the meat veggie mixture. Add the soy sauce if you are using. Serve while very hot.This makes 8 servings. It can be served over rice.Number of Servings: 8Recipe submitted by SparkPeople user CITA50.What's The Nutritional Info For Chicken and Veggies (stir fry style)?The nutritional information for Chicken and Veggies (stir fry style) is:
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