The recipe Chicken Asparagus and Zuchini Stir Fry

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Chicken Asparagus and Zuchini Stir Fry recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Chicken Asparagus and Zuchini Stir Fry!

Chicken Asparagus and Zuchini Stir Fry

Chicken Asparagus and Zuchini Stir Fry Recipe
Chicken Asparagus and Zuchini Stir Fry

Really Great Flavor and very filling with some rice.

What Course Is Chicken Asparagus and Zuchini Stir Fry?

Chicken Asparagus and Zuchini Stir Fry is for Dinner.


How Long Does Chicken Asparagus and Zuchini Stir Fry Recipe Take To Prepare?

Chicken Asparagus and Zuchini Stir Fry takes 15 minutes to prepare.


How Long Does Chicken Asparagus and Zuchini Stir Fry Recipe Take To Cook?

Chicken Asparagus and Zuchini Stir Fry takes 35 minutes to cook.


How Many Servings Does Chicken Asparagus and Zuchini Stir Fry Recipe Make?

Chicken Asparagus and Zuchini Stir Fry makes 4 servings.


What Are The Ingredients For Chicken Asparagus and Zuchini Stir Fry Recipe?

The ingredients for Chicken Asparagus and Zuchini Stir Fry are:

Asparagus, fresh, 2 3/4 cup
Zucchini, 2 1/4 cup, sliced
2 Bonless Skinless Chicken Breast
Olive Oil 1 tbsp
Best Yet Worchestershire Sauce 9 tsp
Soy Sauce 1 tbsp


How Do I Make Chicken Asparagus and Zuchini Stir Fry?

Here is how you make Chicken Asparagus and Zuchini Stir Fry:

Mix all ingredients together and cook on medium heat until chicken is thoroughly cook and vegetables are tender.Serving Size: Makes about 4 cupsNumber of Servings: 4Recipe submitted by SparkPeople user GYPSELYNN.


What's The Nutritional Info For Chicken Asparagus and Zuchini Stir Fry?

The nutritional information for Chicken Asparagus and Zuchini Stir Fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 210.4
  • Total Fat: 5.1 g
  • Cholesterol: 68.4 mg
  • Sodium: 442.1 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 30.2 g

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