Dinner

Chicken Couscous Stir Fry is for Dinner.

Chicken Couscous Stir Fry takes 30 minutes to prepare.

Chicken Couscous Stir Fry takes 30 minutes to cook.

Chicken Couscous Stir Fry makes 3 servings.

The ingredients for Chicken Couscous Stir Fry are:

3 boneless, skinless chicken breasts
1 1/2 cup uncooked couscous
3 tbsp olive oil
1 tbsp butter
1 yellow squash, sliced
1 zucchini squash, sliced
1/2 reen bell pepper, chopped
1/2 red bell pepper, chopped
2 stalks celery, chopped

Here is how you make Chicken Couscous Stir Fry:

Place olice oil in non-stick pan and cook breasts, letting brown on each side. Set aside. Bring 3 cups water to boil, melting butter. Add couscous. Take off eye and cover. Set aside. Place remaining ingredients in non-stick pan and cook medium, covered until you see vegies sweat. Take off cover and stir fry. Serve by placing couscous on plates, then vegies and chicken. Makes a complete dinner for 3.Number of Servings: 3Recipe submitted by SparkPeople user 13WIDOW.

The nutritional information for Chicken Couscous Stir Fry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 378.7

• Total Fat: 18.8 g
• Cholesterol: 51.5 mg
• Sodium: 90.8 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 5.0 g
• Protein: 21.8 g