Dinner

Chicken/Hong Kong Blend Stir Fry is for Dinner.

Chicken/Hong Kong Blend Stir Fry takes 5 minutes to prepare.

Chicken/Hong Kong Blend Stir Fry takes 20 minutes to cook.

Chicken/Hong Kong Blend Stir Fry makes 4 servings.

The ingredients for Chicken/Hong Kong Blend Stir Fry are:

1 lb Chicken cut into chunks
3 T Kikkoman Teriyaki
1 16 oz Hong Kong Vegetables

Here is how you make Chicken/Hong Kong Blend Stir Fry:

Marinade chicken with sauce. Brown in frying pan, add veggies when chicken is cooked. Serve over rice or by itself.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user HICKEE65.

The nutritional information for Chicken/Hong Kong Blend Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 166.3

• Total Fat: 1.0 g
• Cholesterol: 65.0 mg
• Sodium: 266.3 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 2.5 g
• Protein: 27.5 g