Dinner

Chicken Stir Fry - Southwestern Style is for Dinner.

Chicken Stir Fry - Southwestern Style takes 30 minutes to prepare.

Chicken Stir Fry - Southwestern Style takes 25 minutes to cook.

Chicken Stir Fry - Southwestern Style makes 4 servings.

The ingredients for Chicken Stir Fry - Southwestern Style are:

2 tablespoons lime juice
2 teaspoons chili powder
1 pound boneless skinless chicken breast halves, cut into 1/2-inch strips
1 small zucchini
1 small yellow summer squash
2 tablespoons vegetable oil
1/3 cup medium Old El Paso® Picante Sauce sauce
2 tablespoons chopped fresh cilantro

Here is how you make Chicken Stir Fry - Southwestern Style:

1. Mix lime juice and chili powder in medium glass or plastic bowl; stir in chicken. Cover and refrigerate 15 minutes. Cut zucchini and yellow squash into thin slices. 2. Heat 12-inch skillet or wok over high heat. Add 1 tablespoon of the oil; rotate skillet to coat side. 3. Add chicken and marinade; stir-fry until chicken is no longer pink in center. Remove from skillet. Add remaining 1 tablespoon oil; rotate skillet to coat side. Add zucchini and yellow squash; stir-fry about 4 minutes or until vegetables are crisp-tender. Add chicken, picante sauce and cilantro; cook and stir until hot. Number of Servings: 4Recipe submitted by SparkPeople user RTU2004.

The nutritional information for Chicken Stir Fry - Southwestern Style is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 354.3

• Total Fat: 10.3 g
• Cholesterol: 136.9 mg
• Sodium: 243.8 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 2.4 g
• Protein: 56.0 g