The recipe Chicken Stir Fry with Bragg Amino

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Chicken Stir Fry with Bragg Amino recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Chicken Stir Fry with Bragg Amino!

Chicken Stir Fry with Bragg Amino

Chicken Stir Fry with Bragg Amino Recipe
Chicken Stir Fry with Bragg Amino

A great low cal recipe I created for the Pink Method plan. I use Bragg Liquid Amino for flavor. Love this!

What Course Is Chicken Stir Fry with Bragg Amino?

Chicken Stir Fry with Bragg Amino is for Dinner.


How Long Does Chicken Stir Fry with Bragg Amino Recipe Take To Prepare?

Chicken Stir Fry with Bragg Amino takes 10 minutes to prepare.


How Long Does Chicken Stir Fry with Bragg Amino Recipe Take To Cook?

Chicken Stir Fry with Bragg Amino takes 15 minutes to cook.


How Many Servings Does Chicken Stir Fry with Bragg Amino Recipe Make?

Chicken Stir Fry with Bragg Amino makes 4 servings.


What Are The Ingredients For Chicken Stir Fry with Bragg Amino Recipe?

The ingredients for Chicken Stir Fry with Bragg Amino are:

2 boneless skinless chicken breasts
1 cup zucchini
1 cup yellow (summer) squash
10 strips green bell pepper
10 strips yellow bell pepper

May use more but my husband doesnt like bell pepper so I just make enough for me!


How Do I Make Chicken Stir Fry with Bragg Amino?

Here is how you make Chicken Stir Fry with Bragg Amino:

Cut the chicken into small strips. Cut all veggies into strips, cubes, however you would like to eat them. Put all in a wok or pan and spray with cooking spray. Add some Bragg Liquid Amino to flavor and stir occasionally. Serving Size: makes 4 4oz of chicken and 4 servings of veggiesNumber of Servings: 4Recipe submitted by SparkPeople user PWMANH.


What's The Nutritional Info For Chicken Stir Fry with Bragg Amino?

The nutritional information for Chicken Stir Fry with Bragg Amino is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.9
  • Total Fat: 1.5 g
  • Cholesterol: 65.7 mg
  • Sodium: 76.0 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 27.0 g

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