Dinner

chicken veg stir fry is for Dinner.

chicken veg stir fry takes 20 minutes to prepare.

chicken veg stir fry takes 20 minutes to cook.

chicken veg stir fry makes 2 servings.

The ingredients for chicken veg stir fry are:

1 medium (2-1/2" dia) Onions, raw
1.25 cup Snap peas
1 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
1.5 cup, strips or slices Carrots, raw
2 stalk, large (11"-12" long) Celery, raw
8 oz Tyson boneless, skinless chicken breast
1 tbsp Soy Sauce
1 serving Mirin Sweet Cooking Rice Wine (by SWEETNSILLY)
2 tsp Ginger Root
2 tbsp Crisco Pure Vegetable Oil

Here is how you make chicken veg stir fry:

marinate sliced chicken in soy mirin ginger stir fry chicken remove set aside stir fry vegetablesadd remaining marinade mixture to wok service with riceServing Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user TNSTYLIST.

The nutritional information for chicken veg stir fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 367.0

• Total Fat: 18.6 g
• Cholesterol: 65.0 mg
• Sodium: 612.7 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 6.9 g
• Protein: 29.2 g

chicken veg stir fry is Asian cuisine.

The dietary needs meet for chicken veg stir fry is Gluten Free