Dinner

Chicken Vegie Quinoa stir fry is for Dinner.

Chicken Vegie Quinoa stir fry takes 30 minutes to prepare.

Chicken Vegie Quinoa stir fry takes 15 minutes to cook.

Chicken Vegie Quinoa stir fry makes 6 servings.

The ingredients for Chicken Vegie Quinoa stir fry are:

Chicken breast half
1/4 c green onion
1/2 c Bell pepper
1/2 small yam
2oz baby Bella mushrooms
1 c kale
1 stalk celery
1 c zucchini
1 c broccoli
2 c Quinoa
2 Tbls Teriyaki sauce
2 c spinach

Here is how you make Chicken Vegie Quinoa stir fry:

saut? chicken, dice vegie, add to chicken. Add Quinoa stir till vegies mix till done.Serving Size: 4-6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SASSYCINDYANN59.

The nutritional information for Chicken Vegie Quinoa stir fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 327.0

• Total Fat: 6.7 g
• Cholesterol: 17.6 mg
• Sodium: 58.6 mg
• Total Carbs: 51.2 g
• Dietary Fiber: 7.1 g
• Protein: 17.5 g