Dinner

Chicken with Noodles and Stir-Fried Vegetables is for Dinner.

Chicken with Noodles and Stir-Fried Vegetables takes 10 minutes to prepare.

Chicken with Noodles and Stir-Fried Vegetables takes 15 minutes to cook.

Chicken with Noodles and Stir-Fried Vegetables makes 1 servings.

The ingredients for Chicken with Noodles and Stir-Fried Vegetables are:

100g chicken breast, diced
50g egg noodles
1 tsp olive oil
1 clove garlic, crushed or finely chopped
1 tsp root ginger, grated
1/4 tsp dried chilli flakes
? medium onion, sliced
? red pepper, sliced
1 large mushroom, sliced
85g sugar snap peas
1 tbsp soy sauce
150 ml water

Here is how you make Chicken with Noodles and Stir-Fried Vegetables:

Boil a kettle for the noodles. Dice the chicken and prepare the vegetables.Place the noodles in a pan, cover with boiling water and simmer for 2-3 minutes, according to the packet instructions.While the noodles are cooking, heat the oil in a large non-stick frying pan over a high heat and stir-fry the chicken for 2-3 minutes until sealed and beginning to brown.Add the garlic and ginger to the pan and stir continuously for 1 minute, making sure the garlic doesn’t burn. If it starts to stick add a little water to the pan.Add all of the vegetables and the chilli flakes to the pan and stir for 2-3 minutes, adding just enough water to stop the mixture from sticking.Add the soy sauce and a little more water, if needed.Ensure the chicken is thoroughly cooked before adding the drained noodles to the pan. Stir until the noodles have absorbed the juices from the pan and everything is evenly combined.

The nutritional information for Chicken with Noodles and Stir-Fried Vegetables is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 440.0

• Total Fat: 8.3 g
• Cholesterol: 105.6 mg
• Sodium: 988.9 mg
• Total Carbs: 55.3 g
• Dietary Fiber: 6.6 g
• Protein: 35.5 g