Dinner

Curry Chicken Stir Fry is for Dinner.

Curry Chicken Stir Fry takes 20 minutes to prepare.

Curry Chicken Stir Fry takes 20 minutes to cook.

Curry Chicken Stir Fry makes 4 servings.

The ingredients for Curry Chicken Stir Fry are:

Boneless, Skinless Chicken Breast, 2 filet Cut in strips(Or any meat)
Cabbage 4 cup, shredded
Onion (medium)
Sweet Potato, 1/2 medium
Garlic, 3 cloves
Ginger Root, 1 gram
Curry powder, 3 tbsp
Vegetable Oil, Please use a healthier oil!! (olive or canola)
Salt, 1 tbsp
Lime 1/2

Here is how you make Curry Chicken Stir Fry:

Cut Chicken, Cabbage, Onion & Sweet Potato into thin strips (for stiry fry)Crush or finely chop Garlic and gingerSeason chicken strips with lime juice, salt, curry powder & let sit (overnight optional)Put a little oil in potput in Sweet potato, then cabbage, onion, ginger & garlic.Stir fry until almost done then add chicken strips near the end so they stay tender and moist.Remove from heat when chicken done and vegs steamed and still has a crunch.Serve over rice or pasta.Serving Size: 5 ServingsNumber of Servings: 4.5Recipe submitted by SparkPeople user PAQTEQ.

The nutritional information for Curry Chicken Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 396.4

• Total Fat: 32.5 g
• Cholesterol: 35.5 mg
• Sodium: 1,728.0 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 3.7 g
• Protein: 14.7 g