Dinner

Ginger Soy Chicken and Edamame Stir-Fry is for Dinner.

Ginger Soy Chicken and Edamame Stir-Fry takes several minutes to prepare.

Ginger Soy Chicken and Edamame Stir-Fry takes several minutes to cook.

Ginger Soy Chicken and Edamame Stir-Fry makes 6 servings.

The ingredients for Ginger Soy Chicken and Edamame Stir-Fry are:

1/2 cup low-sodium chicken broth
1/4 cup low-sodium soy sauce
3 tbsp unsalted almond or cashew butter
1 tbsp grated fresh ginger
2 tsp raw honey
1 tsp dry mustard
1 tbsp safflower oil, divided
1 lb boneless skinless chicken breast cut into 1 inch pieces
3 cloves garlic, minced
1 medium red bell pepper, cut into 1-inch chunks (about 1 cup)
2/3 cup unsalted raw cashews
1 cup frozen shelled edamame, thawed
4 green onions, cut into 2 inch lengths
1 1/2 cups cooked brown rice, optional

Here is how you make Ginger Soy Chicken and Edamame Stir-Fry:

1. Prepare sauce: in a medium bowl, whisk broth with soy sauce, almond butter, ginger honey and mustard. Set aside.2. In a large nonstick wok or skillet on medium-high, heat 1/2 tbsp oil. Add chicken and garlic and cook until chicken is browned and cooked through, about 3 minutes. Transfer to a small bowl; heat remaining 1/2 tbsp oil in wok. Add pepper, cashews, and edamame and cook for 3 minutes.3. Return chicken to wok. Add onions and sauce. Bring to a boil on medium-high then reduce heat to medium-low and cook until thickened, about 2 minutes. Serve stir-fry over rice if desired. Serving Size: Makes six 1 1/4 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user TRISH2007.

The nutritional information for Ginger Soy Chicken and Edamame Stir-Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 366.4

• Total Fat: 16.8 g
• Cholesterol: 43.8 mg
• Sodium: 550.4 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 2.9 g
• Protein: 25.7 g

Ginger Soy Chicken and Edamame Stir-Fry is Asian cuisine.