Dinner

Gluten Free Orange Teriyaki Chicken Stir Fry with Tri-Colored Peppers is for Dinner.

Gluten Free Orange Teriyaki Chicken Stir Fry with Tri-Colored Peppers takes 45 minutes to prepare.

Gluten Free Orange Teriyaki Chicken Stir Fry with Tri-Colored Peppers takes several minutes to cook.

Gluten Free Orange Teriyaki Chicken Stir Fry with Tri-Colored Peppers makes 4 servings.

The ingredients for Gluten Free Orange Teriyaki Chicken Stir Fry with Tri-Colored Peppers are:

Ingredients:

1/2 c gluten free teriyaki sauce (I used La Choy)
1/3 c fresh orange juice
1/3 tsp crushed red pepper
1/3 tsp fresh minced ginger
1 Tbsp vegetable oil
1 lb boneless chicken breasts, cut into large bite-sized pieces
1 yellow pepper, chopped into large chunks
1 green pepper, chopped into large chunks
1 red pepper, chopped into large chunks
1 Tbsp corn starch
1 Tbsp water
1/4 cashews (optional)

Here is how you make Gluten Free Orange Teriyaki Chicken Stir Fry with Tri-Colored Peppers:

Directions: Whisk together the first four ingredients in a bowl. Heat the oil in a wok over medium/high heat. Add the chicken and cook for approximately four minutes ? until cooked. Continue to stir/toss until done. Add the vegetables and continue to cook another 2-3 minutes, using a wooden spoon to ently toss the veggies. Mix the corn starch and water together until smooth. Add to the orange-ginger-teriyaki mix and whisk together. Pour the sauce into the wok and toss the vegetables and chicken until coated. Continue to cook (about 3-4 minutes) until the sauce thickens. Serve over Jasmine or Calrose rice.Serving Size:?4Number of Servings: 4Recipe submitted by SparkPeople user LUNJEN.

The nutritional information for Gluten Free Orange Teriyaki Chicken Stir Fry with Tri-Colored Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 271.6

• Total Fat: 9.2 g
• Cholesterol: 65.7 mg
• Sodium: 452.6 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 1.5 g
• Protein: 28.9 g

Gluten Free Orange Teriyaki Chicken Stir Fry with Tri-Colored Peppers is Asian cuisine.

The dietary needs meet for Gluten Free Orange Teriyaki Chicken Stir Fry with Tri-Colored Peppers is Gluten Free