Dinner

Honey-Ginger Chicken Stir-Fry is for Dinner.

Honey-Ginger Chicken Stir-Fry takes several minutes to prepare.

Honey-Ginger Chicken Stir-Fry takes several minutes to cook.

Honey-Ginger Chicken Stir-Fry makes 4 servings.

The ingredients for Honey-Ginger Chicken Stir-Fry are:

1/4 cup honey
1/4 tsp black pepper
1/2 salt
1 Tbsp canola oil
1 1/2 tsp lemon juice
1 package (16oz) frozen stir-fry vegetable blend
1 tsp ground ginger
4 tsp low-sodium soy sauce
1-1/4 lbs boneless skinless chicken breasts, cut into 1/4-inch slices

Here is how you make Honey-Ginger Chicken Stir-Fry:

1. In a small bowl, combine the honey, soy sauce, lemon juice and ginger; set aside.2. Sprinkle chicken with salt and meat tenderizer. In a large skillet or wok, stir-fry chicken in oil for 3-4 minutes or until lightly browned. Add vegetables and water chestnuts; stir-fry 3-4 minutes longer or until vegetables are crisp-tender.3. Stir honey mixture and sitr into chicken mixture. Cook for 3-5 minutes or until heated through and chicken juices run clear. Serve with rice.Number of Servings: 4Recipe submitted by SparkPeople user REE2LOSE.

The nutritional information for Honey-Ginger Chicken Stir-Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 285.1

• Total Fat: 5.3 g
• Cholesterol: 82.2 mg
• Sodium: 305.1 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 2.1 g
• Protein: 34.1 g

Honey-Ginger Chicken Stir-Fry is Asian cuisine.