Dinner

Honey glazed chicken stir fry is for Dinner.

Honey glazed chicken stir fry takes 25 minutes to prepare.

Honey glazed chicken stir fry takes several minutes to cook.

Honey glazed chicken stir fry makes 4 servings.

The ingredients for Honey glazed chicken stir fry are:

12 oz chicken
2 T honey
2 T vinegar
2 T orange juice
4 t soy sauce
3 t flour
2 T olive oil
5 cups stir fry veggies
2 cups cooked brown rice

Here is how you make Honey glazed chicken stir fry:

cut chicken into bite size strips and set aside. sauce: combine in a small bowl honey, vinegar, OJ, soy sauce, and flour. set aside.pour oil into wok over medium high heat. add vegetables and cook until crisp- tender and remove. add chicken, cook until no longer pink. push to sides of wok.add sauce to center. cook until sauce is thick and bubbly.return cooked vegetables. cook and stir 1 more minute until heated. serve over rice. Number of Servings: 4Recipe submitted by SparkPeople user CHEWLY13.

The nutritional information for Honey glazed chicken stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 310.7

• Total Fat: 8.4 g
• Cholesterol: 49.3 mg
• Sodium: 385.8 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 3.8 g
• Protein: 24.8 g