The recipe Island Ponzu Stir-Fry with chicken and mango
Island Ponzu Stir-Fry with chicken and mango recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Island Ponzu Stir-Fry with chicken and mango!
Island Ponzu Stir-Fry with chicken and mango
- What Course Is Island Ponzu Stir-Fry with chicken and mango?
- How Long Does Island Ponzu Stir-Fry with chicken and mango Recipe Take To Prepare?
- How Long Does Island Ponzu Stir-Fry with chicken and mango Recipe Take To Cook?
- How Many Servings Does Island Ponzu Stir-Fry with chicken and mango Recipe Make?
- What Are The Ingredients For Island Ponzu Stir-Fry with chicken and mango Recipe?
- How Do I Make Island Ponzu Stir-Fry with chicken and mango?
- What's The Nutritional Info For Island Ponzu Stir-Fry with chicken and mango?
- What Type Of Cuisine Is Island Ponzu Stir-Fry with chicken and mango?
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This is made using a pre-made sauce called Island Ponzu from Two Sisters Gourmet. It was recently added to a line of product that I sell and we were challenged to come up with a recipe using one of the items from the line. This turned out to be one of the best meals I have made in a long time! I will definitely be making this often! Unfortunately, it is high in sodium, so if you are watching your salt intake, this may not be to your liking... What Course Is Island Ponzu Stir-Fry with chicken and mango?Island Ponzu Stir-Fry with chicken and mango is for Dinner. How Long Does Island Ponzu Stir-Fry with chicken and mango Recipe Take To Prepare?Island Ponzu Stir-Fry with chicken and mango takes 15 minutes to prepare. How Long Does Island Ponzu Stir-Fry with chicken and mango Recipe Take To Cook?Island Ponzu Stir-Fry with chicken and mango takes 60 minutes to cook. How Many Servings Does Island Ponzu Stir-Fry with chicken and mango Recipe Make?Island Ponzu Stir-Fry with chicken and mango makes 2 servings. What Are The Ingredients For Island Ponzu Stir-Fry with chicken and mango Recipe?The ingredients for Island Ponzu Stir-Fry with chicken and mango are: Chicken Breast, 2One mango, divided as follows: Mango, 8 slices Mango, 1/2 cup chopped Two Sisters Gourmet Island Ponzu Sauce, 1/2 cup (reserving 2 tbsp) Instant Whole Grain Brown Rice, 1 cup 99% fat free chicken stock, 1 cup Scallions, 1/2 cup, chopped Carrots, 1/2 cup, chopped Olive Oil, 1 tsp How Do I Make Island Ponzu Stir-Fry with chicken and mango?Here is how you make Island Ponzu Stir-Fry with chicken and mango: In a ziplock bag, add chicken breasts, 8 mango slices, 1/2 cup Island Ponzu sauce (minus 2 tbsp reserved for rice below), and garlic powder. Gently squeeze the bag to completely coat chicken breasts with mixture. Place in refrigerator overnight or for at least 2 hours to marinate.Preheat oven to 375 degrees. Place marinated chicken and marinade in shallow baking dish, arranging mango slices on top of chicken breasts. Bake for 45 - 50 minutes or until chicken is no longer pink (registering 170 degrees with a meat thermometer), basting the chicken at 20 minutes.During the last 15 minutes of the chicken's cooking time, prepare the instant rice as directed on package, using chicken stock instead of water. Heat olive oil in a sautee pan. Add chopped carrot and cook until tender. Add mago and scallions, cooking for about 2 minutes. Add the 2 tbsp of Island Ponzu sauce reserved from earlier, mix well. Add cooked rice to veggies and mix well. Add salt and pepper for taste.Serve one chicken breast with mango slices along side the rice and veggies. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user RACERLIZ25.What's The Nutritional Info For Island Ponzu Stir-Fry with chicken and mango?The nutritional information for Island Ponzu Stir-Fry with chicken and mango is:
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