Dinner

Lisa's chicken stir fry is for Dinner.

Lisa's chicken stir fry takes 5 minutes to prepare.

Lisa's chicken stir fry takes 20 minutes to cook.

Lisa's chicken stir fry makes 5 servings.

The ingredients for Lisa's chicken stir fry are:

1 lb. chicken breast
Bird's Eye Farm Fresh Mixtures
Olive Oil
Coriander leaf, dried
Ginger, ground
Pepper, black
Cumin seed
White Rice, 1 1/2 cups long grain

Here is how you make Lisa's chicken stir fry:

Heat olive oil in skillet, add cubed chicken breast, brown.Add 2 tbsp. water, spices, vegetables, cover, over medium heat -- steam 5 min.In saucepan, bring 1 1/2 cups rice and 3 cups water to boil, cover, reduce to simmer, cook 22 min (do not lift lid until done).Serve stir fry over riceNumber of Servings: 5Recipe submitted by SparkPeople user SCGOLFER.

The nutritional information for Lisa's chicken stir fry is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 195.7

• Total Fat: 4.0 g
• Cholesterol: 52.6 mg
• Sodium: 67.3 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 0.8 g
• Protein: 22.6 g

Lisa's chicken stir fry is Asian cuisine.