Dinner

Plum Delicious Chicken Stir Fry is for Dinner.

Plum Delicious Chicken Stir Fry takes 30 minutes to prepare.

Plum Delicious Chicken Stir Fry takes 20 minutes to cook.

Plum Delicious Chicken Stir Fry makes 6 servings.

The ingredients for Plum Delicious Chicken Stir Fry are:

4 chicken breast, boneless and skinless
2 cups pea pods, fresh
.25 cup plum jam
3 tablespoons rice vinegar
3 tablespoons soy sauce
1 tablespoon corn starch
1 tablespoon oil
1 onion, broken into rings
4 plums, or apricot or pears
3 cups cooked rice
1 cup cashews
1 red bell (capsicum) peppers, cut into bite size pieces

Here is how you make Plum Delicious Chicken Stir Fry:

Rinse the chicken and pat dry. Cut into thin bite-size pieces.Slice pea pods in half diagonally.For sauce, in a small bowl, stir together the jam, rice vinegar, soy sauce, and cornstarch. Set aside.Pour cooking oil into a wok. Preheat over medium-high heat.Stir onions in hot oil for 2 minutesAdd fresh pea pods. Stir about 1 minutes more or until vegetables are crisp/tenderRemove vegetables from wok.Add the chicken to wok.Stir fry for 2 to 3 minutes or until no pink remains.Push the chicken from center of wok.Stir sauce and add to center of wok.Cook and stir until thickened and bubbly.Return cooked vegetables to the wok. Add plums and cashews. 4 servingsStir all ingredients together to coat with sauce.Cook and stir about 1 minute more until heated through.Serve over hot rice or egg noodles.Garnish with plum wedges.Number of Servings: 6Recipe submitted by SparkPeople user CHEDISKY.

The nutritional information for Plum Delicious Chicken Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 360.9

• Total Fat: 12.3 g
• Cholesterol: 45.6 mg
• Sodium: 235.8 mg
• Total Carbs: 40.6 g
• Dietary Fiber: 1.7 g
• Protein: 23.1 g

Plum Delicious Chicken Stir Fry is Asian cuisine.