Dinner

Sesame Garlic Chicken Stir Fry (Wegmans) is for Dinner.

Sesame Garlic Chicken Stir Fry (Wegmans) takes several minutes to prepare.

Sesame Garlic Chicken Stir Fry (Wegmans) takes several minutes to cook.

Sesame Garlic Chicken Stir Fry (Wegmans) makes 4 servings.

The ingredients for Sesame Garlic Chicken Stir Fry (Wegmans) are:

1 lb boneless, skinless chicken breast (sliced into 1/4 strips across the grain)
3 Tbsp water
1 1/2 Tbsp cornstarch
16 oz Stir Fry or Mirapoiz Vegetables (about 8 ounces of brocolli, 4 of onions, 2 of carrots and 2 of snow peas)
2 Tbsp Vegetable Oil
1 Clove Garlic (minced)
1/2 Tbsp minced peeled fresh ginger root
8 Tbsp Iron Chef Sesame Garlic Sauce
1/2 tsp ground white pepper
2 Tbsp sesame seeds, toasted

Here is how you make Sesame Garlic Chicken Stir Fry (Wegmans):

1. Place chicken in a bowl. Add water 1 Tbsp at a time, working in with hands until water is absorbed into chicken. Sprinkle with cornstarch and work in with hands to coat all pieces.2. Blanch stir-fry begetables 2-3 minutes in pot of boiling salted water. Drain, transfer to bowl of ice water to quickly cool. Drain and set aside.3. Heat nonstick wok or skillet on HIGH about 2 minutes. Add vegetable oil to pan and swirl to coat.4. Add chicken, garlic, and ginger; stir fry about 3 minutes (do not overcook)5. Add garlic sauce; stir fry 2 minutes. Add pepper and vegetables; stir fry to heat through 30 seconds to 1 minute. Transfer to serving platter and sprinkle with sesame seeds.Number of Servings: 4Recipe submitted by SparkPeople user RANDY625.

The nutritional information for Sesame Garlic Chicken Stir Fry (Wegmans) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 314.6

• Total Fat: 11.0 g
• Cholesterol: 65.7 mg
• Sodium: 1,141.1 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 4.0 g
• Protein: 30.1 g

Sesame Garlic Chicken Stir Fry (Wegmans) is Asian cuisine.