Dinner

Stir Fried Ginger Chicken is for Dinner.

Stir Fried Ginger Chicken takes 10 minutes to prepare.

Stir Fried Ginger Chicken takes 15 minutes to cook.

Stir Fried Ginger Chicken makes 1 servings.

The ingredients for Stir Fried Ginger Chicken are:

1 tbs Olive Oil
4-5 Tsp Ginger Root, cut in strips
3 Cloves Garlic
2 stalks Celery
1 medium carrot, cut like the ginger
3 oz cooked sliced chicken
.5 servings cooked brown rice

Here is how you make Stir Fried Ginger Chicken:

peel the ginger root, carrot and garlic clovesSlice the garlic into small piecescut the ginger and carrot into matchstick sizes piecesheat the oil over medium heatslice the celery into chunkstoss all of the veggies into the oil, toss to coat and let cook 5 minutes or until tender crisp. Add the cooked chicken and heat throughAdd the cooked brown rice and let heat through and combine over low heat for 5 minutes.serve and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user STARGAZINGIRLY.

The nutritional information for Stir Fried Ginger Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 322.1

• Total Fat: 15.9 g
• Cholesterol: 49.3 mg
• Sodium: 169.8 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 4.5 g
• Protein: 23.0 g