Dinner

Terriyaki chicken stir fry is for Dinner.

Terriyaki chicken stir fry takes 10 minutes to prepare.

Terriyaki chicken stir fry takes 30 minutes to cook.

Terriyaki chicken stir fry makes 6 servings.

The ingredients for Terriyaki chicken stir fry are:

6 Tbsp of low salt soy sauce
2 cups of water(I use bottled)
1 tsp ginger
1/2 cup brown sugar, packed
2 chicken breast
1 can pineapple
1 onion
2 cups bean sprouts
1 frozen 10 oz bag of stir fry vegs
1 bunch, chopped asparagas
enough oil to cover your pan or spray oil

Here is how you make Terriyaki chicken stir fry:

Dice the chicken breast in to dice size pieces. Heat oil in Pan. Drop into heated wok or fry pan. Cook until no longer pink. Cover.In a small bowl mix brown sugar, ginger, soy sauce and just enough water to make a paste. Add juice from canned pineapple.Add all fresh vegies to chicken. cook until tinder. Add soy sauce mix. Stir until covered. Add frozen vegs and just enough water to steam. Serve over rice.Makes about 6 1 cup servings Number of Servings: 6Recipe submitted by SparkPeople user MOMMYDOGOF3.

The nutritional information for Terriyaki chicken stir fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 202.7

• Total Fat: 2.9 g
• Cholesterol: 22.8 mg
• Sodium: 587.8 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 2.0 g
• Protein: 12.6 g

Terriyaki chicken stir fry is Asian cuisine.