Dinner

Citrus Chicken Stirfry is for Dinner.

Citrus Chicken Stirfry takes 15 minutes to prepare.

Citrus Chicken Stirfry takes 30 minutes to cook.

Citrus Chicken Stirfry makes 3 servings.

The ingredients for Citrus Chicken Stirfry are:

1 boneless skinless chicken breast
1 lemon
1 lime
salt
pepper
Half a medium zucchini sliced
1 carrot sliced
5 oz. frozen broccoli
1/3 stick of butter
Olive oil

Here is how you make Citrus Chicken Stirfry:

Heat electric skillet to medium-medium high. Add a few splashes of olive oil to the pan. While your waiting for it to heat up, cut your lemon and lime in half. Salt and pepper your chicken and then squeeze the juice of half tthe lemon and half the lime over the chicken. Throw it in the skillet cook until both sides are well seared. While you are waiting for it to cook. Take the other halves of the lemon and lime and squeeze the juice over your veggies and salt and pepper them. Take the chicken out of the skillet and cut into strips or chunks. Throw back in the skillet with the veggies and the butter and saute until the veggies are cooked to your liking and your chicken in fully cooked.Serves 2-3 people (calculated for 3 servings)Number of Servings: 3Recipe submitted by SparkPeople user BUSYBEEMOMMY.

The nutritional information for Citrus Chicken Stirfry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 294.7

• Total Fat: 20.4 g
• Cholesterol: 70.6 mg
• Sodium: 354.0 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 3.4 g
• Protein: 20.3 g

The dietary needs meet for Citrus Chicken Stirfry is Low Carb